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Saturday, September 19, 2009

just got back home!
nowadays was draining!
or should i say "shagged". HAHA!
.
FRIDAY: gym training.
though we're finally having gym training,
but i totally dont look forward to it.
my partner was dear CHENHUIXIN! :)
we did clean and jerk as our 1st station.
25reps, 3 sets. O-M-G.
adrian's style of clean and jerk was totally -.-
people are doing their 4th station,
while me and jas still stuck with our 1st one. HAHA! :D
managed to do 2 sets of shoulder fly before the gym closes. sadded.
and we did crunches and leg lifts just after me and jas did our clean and jerk!
since it managed to get my quats to ache,
i shall forgive it for once. HAHA! -.-
.
SATURDAY
jolly's back. and now our trainings are going to be killers.
my partner is dear CHENHUIXIN again!
did 3 sets of circuits today, i dont know why but
i got pissed off halfway through.
we stayed as far away from the clean and jerk, as possible.
and end up doing clean and jerk before our 400m sprint. -.-
but anyway, TOTALLY TIRING!
i thought i couldnt hang on till the last set,
its not aching, but it got me drained out.
almost give up. luckily teammates were there! :)
went for air paddling then rowing.
the "dip in" cause my shoulder and back to ache like mad.
IM TOTALLY ACHING NOW! from head to toe.
went for lunch, and bel's house.
evelyn and xiaopei end up taking a "breather" while,
me savie and bel went simei to get our stuff.
came back, and they STILL taking their "breather".
cooked jelly and it was FUN! HOHO! :)
evelyn was STILL taking her "breather" after we cooked finished the jelly.
.
met SR friends for basketball today.
though i only played for 1 hr. HAHA!
i still miss basketball.
.
tml going sentosa with DB mates!
my task was to buy chips! the easiest. HAHA!
cos i dont know how to turn on the stove,
and dont know how to use a knife. -.-
YEA! im kinda EXCITED for it. :)
but disappointing to know people still cant change their mindset. hais.
and i hope i wont ache so much tml!
or else i shall just nua on the beach and eat. HAHA!


♥ 10:58 PM