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Saturday, July 11, 2009

alright, shall blog before i continue on my project.
or else, my brain would just die on me.
today's training was a torture for me!
i know i shouldnt complain, but just this last time. HAHA!
ok, did 10 sets of 2 pull-ups.
then for every 2pullups, 20 pushups.
its like, 20 pull-ups and 200 pushups. ?!
i felt my biceps swelling man!
and i was perspiring like...ohmytian. SHUANG!
did rowing, check stroke and everything.
my back ached so badly that i felt like crying!
i felt as though my back is breaking. BREAKING!
like my spine's gonna disconnect from my butt anytime.
plus, i couldnt control my breathing,
BREATHLESS.
having cough and flu.
thats why i could only breathe through my mouth.
but i couldnt breathe too hard,
or else my throat would end up as a dried good!
somemore we did LONG-D, 5KM!
continuous rowing for 40plus mins?!
ohman.
LINGJIALE, please twist your bloody body!
LINGJIALE, please check your blade angle!
LINGJIALE, please stretch out more!
LINGJIALE, please look up and breathe!
LINGJIALE, please dont punch forward!
alright, ive ended my ranting. HAHAHHA! :D
but anyway, i finally got to attend training! HOHO!
just got to pray that POHYANTING wont splash water at me.
*prays.
to add on, DB female seniors are perverts!
i spent a total 5mins to request for a peaceful bath. HAHHAH!
.
after training, went airport to do project with ling, yi and ying!
little birthday celebration for GOHWEILING.
sat at TOSTO, which is going to close down end of july.
ive got one new pasttime,
LOOKING & OBSERVING PEOPLE.
its kinda interesting.
i saw one grandpa smacking his granddaughter's butt.
kinda squeezing too! twice at the same area.
totally turned off.
and worst is, the granddaughter got no reaction at all.
hmm...kinda set me thinking.
alright, tml DB training again!
ROWING! but pls, less LONG-D.
im afraid i will have breathing problems again.
im looking forward to gym training! :D
let us stop running, and do gyming! *smiling big.


♥ 11:17 PM